How to Improve Eyesight
drink carrot juice rather than eating, use vitamin -A tablets Retinol Palmitate . also try cod liver oil capsules, eat liver and turkey meat. do eye exercises and give a break for 10 minutes if you worked for 1 hour. also try 30 steps walking for every 30 minutes if your are in sitting in job. it helps to improve overall body health including weight loss, back pain and eye stress.
Vitamin A supplement vs Pro vitamin A Supplement beta carotene?
pro vitamin a safe,
Diabetes cause blindness High blood sugar in diabetes causes the lens of the eye to swell, which changes your ability to see.
vision loss causes
Astigmatism( images are blurred due to an irregularly-shaped cornea).,(Nearsightedness) myopia, Macular Degeneration
eye sight loss by computer
eyestrain, headaches, fatigue, dry eyes, and
difficulty focusing, These symptoms (Computer Vision Syndrome – CVS)
Source 1, 2, 3, 4
one side of headache
A migraine headache without a visual disturbance preceding it is called a “migraine without aura” (previously called a common migraine). it can resolve in half or one hour.
Generally strikes when we not use spectacles regularly, it’s time to check your sight (vision) decreased or not. replace spectacle with suitable point if it increases. more…
Vision Insurance Also available in some countries.
Computer eye syndrome here..
all about vitamin A and daily requirement in human life tips to prevent eye loss in early stage
- ‘Color Day’
- See Clearly Method
- rub your palms and put on your eyes
- put your thumb 5inches away from your face see that after five seconds look at backside of that.
- every 20 minutes look at 20 feet away object for 20 seconds.